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At 61 she has taken up yoga and sculling

Susan Pigg March 20, 2010

Toronto sociologist Lyndsay Green comes from a long line of long-lived ancestors, so it was fear that drove her to research how to age gracefully.

Hit the treadmill, then crack a coconut

Emily Mathieu March 18, 2010

After decades of sports dominance Gatorade, the neon-tinted, fruit-flavoured replenisher could be facing some serious competition.

The Dish: Breakfast on a bun equals sodium sandwich

Megan Ogilvie March 18, 2010

The city's famed peameal bacon breakfast on a bun delivers a day's worth of sodium and nearly 600 calories.

Comment Count(6)

Pasteurization makes meat safer, scientist says

Joanna Smith March 18, 2010

Ridding deli meats of harmful bacteria through pasteurization and other technological advances could help protect consumers while reducing the...

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Diet

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Ounce of coffee worth a pound of cure?

The You Docs March 19, 2010

Four cups of coffee a day? If the amount of coffee that can help stave off diabetes would also make you more nervous than an acrophobic on his first skydive, relax... Comment Count(0)

Emily Mathieu March 18, 2010

After decades of sports dominance Gatorade, the neon-tinted, fruit-flavoured replenisher could be facing some serious competition.

Megan Ogilvie March 18, 2010

The city's famed peameal bacon breakfast on a bun delivers a day's worth of sodium and nearly 600 calories.

Comment Count(6)

Fitness

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Get in shape with our exercise videos

HEALTHZONE.CA December 10, 2009

You don't need fancy equipment or a gym membership to get exercise. Work out at home with the Living Fit videos. Comment Count(0)

Naomi Carniol March 1, 2010

Sometimes the best ideas are born in surprising places. Fit Chicks, a Toronto-based women's fitness company, was dreamed up not in a yoga studio or gym, but in a...

TheYou Docs February 26, 2010

How to get the most from your workout, pick the right yogurt and choose healthier bread. Plus, some help sorting out vaccine news.

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