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The half marathon is growing in popularity among distance runners because it takes less toll on the body than a full marathon, while still providing a great fitness goal.
COLIN MCCONNELL

Half marathon is new king of the road

By Craig Davis February 8, 2010

It’s half the distance, but a full measure of achievement. Here's why runners are flocking to half marathons.

First Lady tackles a weighty issue

Nancy Benac February 8, 2010

By now, it is abundantly clear that Michelle Obama loves french fries.

How long should you keep your running shoes?

Lauren La Rose February 3, 2010

An author of a handbook on athletic shoes says you should replace your running shoes every 1,000 kilometres.

Losing weight with Mayo

By Nara Schoenberg January 29, 2010

Diets have taken a hit in the last few years. So why is the renowned Mayo Clinic weighing in with a new diet book, the first in its 120-year...

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First Lady tackles a weighty issue

Nancy Benac February 8, 2010

By now, it is abundantly clear that Michelle Obama loves french fries.

February 6, 2010

Jenny Craig has agreed to end an ad campaign featuring actress Valerie Bertinelli as part of a legal settlement with Weight Watchers International, the duelling...

By Nara Schoenberg January 29, 2010

Diets have taken a hit in the last few years. So why is the renowned Mayo Clinic weighing in with a new diet book, the first in its 120-year history?

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Get in shape with our exercise videos

HEALTHZONE.CA December 10, 2009

You don't need fancy equipment or a gym membership to get exercise. Work out at home with the Living Fit videos. Comment Count(0)

By Craig Davis February 8, 2010

It’s half the distance, but a full measure of achievement. Here's why runners are flocking to half marathons.

Shannon Montgomery February 3, 2010

Putting on a helmet before skiing or snowboarding down the slopes reduces the chances of a head injury by about 35 per cent without any risk children will hurt...

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